Reasons to Add Spices in Food

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Spices are used to serve the taste buds. You will get amazed that spices contain essential oil, minerals, antioxidants, vitamins and phyto-nutrients that are necessary for the overall health. Since centuries, the spices have been used in various food items. The popularity of spices has expanded the use of spices. Some of the commonly used healthy spices are black pepper, cardamom, bay leaf, anise seed, cinnamon cloves, fennel seeds, jalapeno peppers, fenugreek seeds, cloves, coriander seeds, cumin fennel seeds, saffron, tamarind, nutmeg and mustard seeds. Make use of Carrefour promo code for getting the fresh and healthy spices on reasonable rate.

Categorization of Spices

Botanically, we classify the spices depending on the part of plant from where these are derived. Bark: Cassia & Cinnamon etc.

Bulbs or Roots: Ginger, Turmeric and Garlic etc.

Seeds or Fruits: Black Pepper, Mustard, fenugreek, Coriander, Nutmeg and Fennel etc.

Aromatic Plants’ Leaves: Thyme, Rosemary and Bay Leaf etc.

Reasons to Add Spices

  • It is true that spices have chemical compounds that can prevent the body from various diseases and improve health as well. In old times, spices were used due to anti-flatulent, carminative and anti-inflammatory properties.
  • Some spices are capable to show anti-clot action in vessels and regulate the blood flow to avoid artery diseases and stroke.
  • Spices help in better digestion by improving the secretion of enzymes in the gut.
  • In order to get relief from bronchitis sore throat, use gargling procedure with the help of tepid thyme water. The anti-septic properties compel people to use Thyme as a mouthwash in order to work against gingivitis and caries.
  • Particular spices are taken by mouth to get resistance against painful menstruation, upset stomach, mild fever, colds, indigestion and influenza.
  • Spices are also known to have natural anti-helminthes (control worm infestation) function in traditional medicines. Avail Carrefour promo code for getting daily use spices on economical price.
  • Peppers and cloves have volatile essential oils that are best therapy against rubefacient and boost blood circulation to keep you warm. Such spices are helpful against sore muscles and arthritis.
  • Essential oils present in various spices are used in de-odorants and aromatherapy.
  • Minerals like iron, manganese, magnesium and potassium are part of many spices.

Use of Spices in Cooking

Spices are either harsh or aromatic in taste. It is necessary to maintain the flavor and smell. Add the spices at the final stage of cooking; otherwise the long duration of cooking can secrete their essential oils. Whether you are making barbecue sauce, soups or pickle, spices are the unavoidable items. While cooking meat, fish, chicken and pulses, spices are added to give the luscious flavor. Even flavor drinks contain healthy spices such as cardamom and cloves.

Spices are costly therefore most of the women just use a few affordable spices while making dishes. Refer Carrefour promo code to get quality spices for making kebab, kofta, burger, crispy chicken, chicken balls, soup, tikka, fries, grilled fish, Syrian Shawarma, pulao, chicken fritto and many other delicious Arabic, Asian, Italian or Continental dishes on reasonable price.

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